Home Planes de entrenamiento

PostHeaderIcon Momentos históricos del CMB

Media maratón Elvas-Badajoz 2006 (media maratón nº 100 de Joao Coco)

Media maratón Elvas-Badajoz 2006 (media maratón nº 100 de Joao Coco)

Media Maratón Tres Arroyos 2009 (San Isidro)

Media Maratón Tres Arroyos 2009 (San Isidro)

Maratón y media - Badajoz-Mérida 1994 - Puente Romano de Mérida

Maratón y media - Badajoz-Mérida 1994 - Puente Romano de Mérida

Cross Residencia Vasco Nuñez de Balboa (1989-1990)

Cross Residencia Vasco Nuñez de Balboa (1989-1990). En ella podemos ver a: Pepe Caro, José Andreu, Miguel Rubiano, Emilio Piñero, Antonio…

 . . .  se estaba gestando el Club Maratón Badajoz

. . .  se estaba gestando el Club Maratón Badajoz

En la salida de la media Elvas-Badajoz (1990, 91 ó 92)

En la salida de la media Elvas-Badajoz (1990, 91 ó 92)

Bajando la cuesta del Paga Pouco : German Pacheco, Eduardo, Luis Rubio y Miguel

Bajando la cuesta del Paga Pouco: Germán Pacheco, Eduardo, Luis Rubio y Miguel

Media maraton de Lisboa 1993 (tercera edicion), primer desplazamiento del club a la prueba Lisboeta que se repetiria durante 15 años consecutivos

Media maraton de Lisboa 1993 - 1er desplazamiento del Club a la prueba Lisboeta que se repetiría durante 15 años…

La foto del Cristo de 1993

La foto del Cristo de 1993

Maratón de Sevilla 1994

Maratón de Sevilla - 1994 (Pepe Caro, Campillo, Eduardo, Macías, el ferroviario, Mancha, Luis Rubio, Miguel, Germán y los Pimentel (tío…

Salida de la media de Lisboa - 1994

Salida de la media de Lisboa - 1994

Media Lisboa 1994, ya con pinta de corredores

Media Lisboa 1994, ya con pinta de corredores...

La obligada foto del Cristo en 1994

La obligada foto del Cristo en 1994

Maratón de Badajoz - 1994

Maratón de Badajoz - 1994

Bonita imagen de la maraton del 94 a su paso por el puente viejo

Bonita imagen de la maratón del 94 a su paso por el puente viejo

Con Martin Fiz

Con Martin Fiz, resguardándonos de la lluvia, en la salida de la Media de Lisboa 1995……… en aquella epoca nos…

Por el puente viejo en 1996

Por el puente viejo en 1996

Copando trofeos en la tradicional  Hornachos-Villafranca  del  94 ó 95

Copando trofeos en la tradicional Hornachos-Villafranca del 94 ó 95

Maratón y media - Badajoz-Mérida 1994

Maratón y media - Badajoz-Mérida 1994

Maratón y media - Badajoz-Mérida 1994 - Presentación

Maratón y media - Badajoz-Mérida 1994 - Presentación

Maratón y media - Badajoz-Mérida 1994 - Llegada

Maratón y media - Badajoz-Mérida 1994 - Llegada

El Alcalde de Badajoz hace entrega a una placa conmemorativa del XXV Aniversario a una representacion del Club

El Alcalde de Badajoz hace entrega a una placa conmemorativa del XXV Aniversario a una representacion del Club

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PostHeaderIcon Planes de entrenamiento

Planes de entrenamiento 10km

10 km en 40m [Fuente: www.atletismoex.com/]

10 km en 45m [Fuente: www.atletismoex.com/]

10 km en 48m [Fuente: www.atletismoex.com/]

Planes de entrenamiento Media Maratón

Media Maratón en 1h30m [Fuente: www.atletismoex.com/]

Media Maratón en 1h45m  [Fuente: www.atletismoex.com/]

Media Maratón en 2h  [Fuente: www.atletismoex.com/]

Planes de entrenamiento Maratón

Maratón en 3h [Fuente: www.atletismoex.com/]

Maratón en 3h30m [Fuente: www.atletismoex.com/]

Maratón en 4h [Fuente: www.atletismoex.com/]

Otros entrenamientos

Actualizado (Miércoles, 02 de Febrero de 2011 10:41)

 

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